What is Reiki?

Reiki, a holistic energy healing practice developed in Japan in the early 20th century by Mikao Usui, channels universal life-force energy through the hands to promote relaxation, reduce stress, and support healing. The term “Reiki” combines two Japanese words: “rei,” meaning universal, and “ki,” meaning life energy. This healing approach is rooted in Biofield Science, which posits the existence of a universal life-force energy known by various names such as prana, ki, qi, or vital energy that permeates all living beings.

Reiki aligns with concepts from quantum physics, which describe the universe, including the human body, as composed of vibrating energy. This energetic perspective helps explain how subtle energies can influence physical, emotional, and mental well-being. During a session, practitioners work with this universal energy to help release blockages and restore balance.

The practice also integrates the chakra system, drawn from ancient Eastern traditions. The seven primary chakras are believed to be energy centers that influence physical health, emotional balance, and spiritual vitality. Maintaining chakra equilibrium is thought to support overall well-being.

In essence, Reiki is a holistic healing modality that harnesses universal life-force energy to nurture balance across body, mind, and spirit. By blending ancient wisdom with contemporary scientific insights, Reiki offers a pathway to healing that emphasizes our interconnectedness. Whether you seek stress relief, enhanced well-being, or a fresh approach to health, Reiki invites you to explore a journey of discovery and healing.

A Reiki Session: